What do you do when you KNOW that creating time for yourself is the RIGHT thing to do, but it still feels really hard?
This is an ENERGY, and it is one that is given unevenly and unfairly to women. In addition to needing and requiring space, time, energy, and investment in OURSELVES (we do!), imagine also what it teaches others in our life when we don’t — that we’re expendable. This is NOT the lesson that we want to teach our loved ones, right?? It starts with yourself!
The consequences of not doing this are pretty severe. It can start small but then snowball into things as serious as disease and regret.
One quick suggestion: put yourself on your own calendar in a non-negotiable date.
Just in case you are not yet a member of the awesome Facebook community, The Metaphysical Christian, you can apply for membership today!